Growing Taller

Today I had to register with a new GP. I was weighed, measured and given the opportunity to discuss whatever I wanted.

My passport says I am 5ft 7ins. I am now 5ft 8ins! (According to my Doctors measurements).

Actually, I have always known that I have grown this extra inch in the last 10 years. This is a result of doing Pilates exercises that have been strengthening and lengthening my spine, and, importantly, re-learning how to stand correctly.

I am living proof that Pilates can give you an extra inch in height!