8 out of 10 of US

There is data everywhere on the net that says 8 out of 10 of us will suffer with back pain at some point in our lives.

Musculoskeletal Disorders (MSDs), which include back pain, account for two thirds of all sick leave - that is staggering.

So, what can we do to prevent ourselves becoming part of these statistics?

I will be exploring the possibilities, whether they work or not, over the next few blogs.

Please feel free to add your comments or ideas.