Today I am please to launch my new website.
I am pleased to announce that I can finally make available my desk top virtual personal training service. It is designed for the desk based worker to use with the aim of keeping them mobile, strong, flexible and less prone to aches and pains. Perfect for preventing RSI, MSDs, and in particular back pain.
Please do have a look at the website: http://www.coreminutes.com
The service delivers seat based exercises in video format, with or without sound, they are professionally put together, and, the unique thing about Core Minutes is that an exercise programme is generated specifically for you based on your needs. The website has over 300 exercises to choose from, all this for FREE.
If you do use it, any feedback would be greatly appreciated, particularly as I have just launched it and would welcome any user comments.
http://www.coreminutes.com
Thanks.
Monday 7 July 2008
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